The Pace Package
Goal Setting
Custom Training Program
Instructional Videos on Form and Form Review
Training Load Tracking
Personalized Stretching and Recovery Program
Weekly Assessments/Check-ins
Access to Personal Trainer
Daily Accountability Texts
The Pursuit Package…
Online Nutrition Workshop
Nutritional Consult with a Certified Nutritionist to talk about likes, dislikes, goals, what has worked, and what hasn’t worked.
Custom Diet and Custom Sample 7-Day Meal Plan
Habit Tracking
Plus…
On-Demand Education Resources and Workout Series
Weekly updated 7-day sample meal plan with recipes of your choice to fit your macros
Weekly grocery shopping lists
Sleep and Recovery Tracking
Micronutrient tracking/analysis
Unlimited Revisions
Included Subscriptions and Products:
Year subscription to My Fitness Pal
Garmin 265 Watch
3-Month Subscription to Levels (Continuous Blood Glucose Measurement)
Bloodwork through Levels & Labcorp
And More...