The Pace Package
Goal Setting
Custom Training Program
Instructional Videos on Form and Form Review
Training Load Tracking
Personalized Stretching and Recovery Program
Weekly Assessments/Check-ins
Access to Personal Trainer
Daily Accountability Texts
Plus…
Online Nutrition Workshop
Nutritional Consult with a Certified Nutritionist to talk about likes, dislikes, goals, what has worked, and what hasn’t worked.
Custom Diet and Custom Sample 7-Day Meal Plan
Habit Tracking